2020, what a year!?! It is not what you expected or wanted. It is a year, not for fun, but for clearly defined goals and expectations.

Did you know that teens and young adults need their friends when they are stressed? Not want, NEED. Here are 5 ways to help your teen or college aged kid during social-distancing peer isolation.

What would happen if we stopped pursing or expecting others to pursue us? We pursue happiness like it is something we can buy. As we all eventually learn, it's not. It may be easier for us to just BE HAPPY. Maybe instead of asking others to do things to “make” us happy we can just BE HAPPY.  What would the world look like then?

5 ways to build resilience during a pandemic.

Have you been trying to figure out the “right” way to parent since you conceived? Rearing Resilience to the rescue! Here you will read researched-based, experience-based and very real parenting posts on topics you stay up at night thinking about.